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Healthier Together
Raising awareness on prevention and wellness on World Diabetes Day
Healthier Together
Raising awareness on prevention and wellness on World Diabetes Day
World Diabetes Day is on Nov. 14, fixated on how diabetes impacts the lives of millions, plus the new advancements to help those diagnosed.
Healthier Together
How to fall — and stay — asleep, according to an Oregon sleep therapist
Sleep specialist Dr. Kaanchan Gangal shared helpful tips to improve sleep health.
Healthier Together
How to improve your sleep habits
1 in 3 Americans don't get enough sleep, and the recent Daylight Savings Time change didn't make things easier. Here are some tips to fall and stay asleep.
Healthier Together
How to deal with election anxiety
Psychologist Dr. Heather Stein says she started seeing more clients with election and political anxiety in 2016.
Healthier Together
Dealing with election anxiety
Dr. Heather Stein says our brains are wired to get more anxious with uncertainty and offers five tips to cope with election and political stress.
Healthier Together
New program at Beaverton high school introduces students to careers in behavioral health field
A district social worker and instructor in the program said there's been a surge in need for mental-health professionals.
Healthier Together
Beaverton high school program introduces students to behavioral health field careers
Students at Sunset High School now have the opportunity to learn more about a career in behavioral health as national need grows.
Healthier Together
Doctor, breast-cancer survivor provide insight, support: Breast Cancer Awareness Month
October is Breast Cancer Awareness Month. It's a time to call attention to a disease that impacts hundreds of thousands of people each year.
Healthier Together
October kicks off Breast Cancer Awareness Month
More than 300,000 women will be diagnosed with invasive breast cancer this year. October is Breast Cancer Awareness Month, a time to celebrate fighters and survivors
Healthier Together
World Mental Health Day raises awareness on helping and getting help
Thursday is World Mental Health Day, a day to raise awareness about mental health conditions globally and how we can help ourselves and others feel better.
Healthier Together
World Mental Health Day raises awareness on helping and getting help
Data shows that 1 in 5 Americans suffer from a diagnosable mental health condition, with Oregon ranking last in access to behavioral health care.
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